Shoulder Pain Internal Rotation

Oct 23, 2023

Introduction

Welcome to IAOM-US, your trusted source for health and medical services. In this article, we will explore the topic of shoulder pain internal rotation - its causes, symptoms, and effective treatment strategies. Whether you are seeking chiropractic or physical therapy solutions, IAOM-US is here to help you overcome this discomfort and improve your overall shoulder mobility.

Understanding Shoulder Pain Internal Rotation

Shoulder pain internal rotation refers to the pain or discomfort experienced when rotating the shoulder inward. This movement involves the internal rotation of the shoulder joint, which can become compromised due to various factors. It can significantly impact your daily activities, such as reaching overhead, lifting objects, or even performing simple tasks.

Causes of Shoulder Pain Internal Rotation

There are several potential causes of shoulder pain internal rotation, including:

  • Rotator cuff injury: The rotator cuff is a group of tendons and muscles that surround the shoulder joint. Injuries to this area, such as tears or strains, can lead to pain during internal rotation.
  • Shoulder impingement: This occurs when the tendons of the rotator cuff become compressed or irritated as they pass through the subacromial space. Shoulder impingement can cause pain during various shoulder movements, including internal rotation.
  • Frozen shoulder (adhesive capsulitis): This condition involves the thickening and tightening of the shoulder joint capsule, leading to restricted movements and pain, including internal rotation.
  • Shoulder instability: Instability in the shoulder joint can result from lax ligaments or recurrent dislocations. These issues can contribute to pain and limitations during internal rotation.

Symptoms of Shoulder Pain Internal Rotation

The symptoms of shoulder pain internal rotation may vary depending on the underlying cause, but commonly include:

  • Sharp or dull pain during internal rotation
  • Weakness in the shoulder
  • Restricted range of motion
  • Tenderness or swelling in the shoulder joint
  • Difficulty performing daily activities

Treatment Options for Shoulder Pain Internal Rotation

At IAOM-US, our experienced chiropractors and physical therapists employ a comprehensive approach to diagnose and treat shoulder pain internal rotation. Here are some common treatment options:

1. Physical Therapy

Physical therapy plays a crucial role in managing shoulder pain internal rotation. Our skilled therapists will design a personalized treatment plan to address your specific needs. This may include:

  • Stretching and strengthening exercises targeting the shoulder muscles
  • Manual therapy techniques to improve joint mobility and restore proper internal rotation
  • Modalities such as heat or cold therapy to reduce pain and inflammation
  • Posture correction techniques to improve overall shoulder mechanics

2. Chiropractic Care

Chiropractic care can provide effective relief for shoulder pain internal rotation by addressing the underlying musculoskeletal imbalances. Our experienced chiropractors will assess your condition and employ various treatment methods, including:

  • Spinal adjustments to restore proper alignment and nerve function
  • Soft tissue therapy to relieve muscle tension and enhance shoulder mobility
  • Trigger point therapy to alleviate localized pain and discomfort
  • Ergonomic recommendations to improve posture and prevent further shoulder issues

3. Alternative Therapies

In addition to physical therapy and chiropractic care, IAOM-US offers a range of alternative therapies to further enhance your healing process. These may include acupuncture, massage therapy, or even dietary and lifestyle modifications to promote overall well-being.

Conclusion

Shoulder pain internal rotation can significantly impact your daily life, but with the right treatment approach, you can find relief and regain optimal shoulder function. At IAOM-US, our dedicated team of professionals is committed to helping you overcome this discomfort and achieve long-term shoulder health. Contact us today to schedule a consultation and take the first step towards a pain-free life.

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